Zombie cells and nature’s fix.

Zombie cells can kill you. What is a zombie cell? They are free radical cells that create cancer and disease in our bodies. I use the phrase “zombie cell” because these pesky free radicals can attack and transform your cells into diseased cells, and they can just outright kill your good cells. Just like zombies attack and transform you, or attack and kill you. Having too many free radicals in your body will contribute to disease and cancer. Having natural anthocyanins will help your body fight back.

How do you fight back against these death building cells that enter your body? By consuming plant based food high in tiny phytonutrients called Anthocyanins. These amazing naturally occurring molecules assist our bodies in developing NK cells (natural killer cells). Guess what NK cells do? Absolutely, they fight and conquer zombie cells (free radicals) that try to harm us. By increasing your anthocyanin count, you will increase your NK cell count. Which obviously will make it very difficult for cancer and disease to enter your body. Very cool stuff.

I have mentioned in other posts how Phytoncides are released into the air by plants. Phytoncides also contribute to the manufacturing of NK cells in our bodies. Now here we see again how nature provides what our bodies need to remain healthy. Nature is the only way to a balanced, healthy life. Nature provides us with FREE healthcare.

Where can we find these awesome anthocyanins? I’m sure you’ve already figured out that they are found in nature. Nature is so cool that it even tells you which plants contain the most anthocyanins. Nature frequently uses color to tell us of a plant’s benefits, or dangers. In the case of disease fighting anthocyanins, the key is to look for the color purple, and to a lesser extent red. Purple and red fruits, vegetables, and herbs (even tree leaves turning color in the fall contain anthocyanins) are the best choice when looking to fight off virus, bacteria, and those pesky zombie cells.

You should try to eat purple foods everyday. However, every couple of days will definitely help take your body to a new level of defense. Blue and blackberries are my first choice and I eat them almost every day. Purple kale, grapes, even tomatoes are excellent sources as well.

Some plants rich in anthocyanins are Vacciniumspecies, such as blueberry, cranberry, and bilberry; Rubus berries, including black raspberry, red raspberry, and blackberry; blackcurrant, cherry, eggplant (aubergine) peel, black rice, ube, Okinawan sweet potato, Concord grape, muscadine grape, red cabbage, and violet petals. Red-fleshed peaches and apples contain anthocyanins.

What have we learned? Zombie cells (free radicals) create cancers in our bodies. Anthocyanins improve your immune system by increasing NK cell growth, thus preventing, or possibly eliminating cancers, viruses, and other diseases.

Below is a cool pic from Dr. Axe. His website has a lot of really good free information about your health. Clicking on the picture below will take you to Amazon and a 3 set of books from Dr. Axe. Great starter set of health education.

Clicking on the picture below will take you to Amazon and a 3 set of books from Dr. Axe. Great starter set of health education.

Click picture for 3 book natural health set.

#naturalmedicine #naturalfood #antiviral #anticancer #antibacterial #vegetables #fruit #herb #foodcolor #anthocyanin #nkcells

Author: Stephen T. Radentz

     In 2004, having fallen and fractured my spine, I began a slow death spiral as an addict to legal opioids. For the next eight years, I battled depression and stomach ulcers. At the end of every month, I would face withdrawal symptoms, as well as the fear of running out of medication.      At one point, I was prescribed 1080 total pills every month! More than half were opioids, while the rest were prescribed to fix the problems opium was causing.      In 2012, I was rushed to the emergency room with bleeding ulcers. This happened again in 2014. I had lost almost 40 pounds during this time period. I was killing myself.      One night at the end of the month in 2014, I was facing imminent withdrawal sickness. Let me tell you: withdrawal sucks! I was not eligible for a refill but I needed the drugs. I grabbed a gun and went to a nearby pharmacy. I sat outside that store for about an hour. Finally, I decided that the best thing I could do would be to break away from the addictive drugs. I went home, went through some withdrawal sickness, and started planning my strategy.      It took me another two years to successfully get free. Eleven years after beginning my journey with opioids, I was able to beat the addiction through the use of medical marijuana, changing to a mostly natural-food diet, focusing on positivity and gratefulness, and getting outside in nature. I have been pharmaceutical free since 2016      Over several years of extensive research, I learned that medical marijuana could help with eliminating opioid addiction while reducing withdrawal symptoms and providing natural pain relief. I discovered that there was proven science backing up marijuana as medicine. I researched cannabis and hemp: their uses, benefits, and side effects, and how cannabinoids help the human body create homeostasis naturally, without side effects, addiction, or overdose issues.       As a master grower, I was aware of plant nutrient needs, and I realized that they are very similar to human nutrient needs. I began researching fruits, vegetables, and herbs extensively. Learning that nature provides all the nutrients a body needs. Consuming a variety of organic foods everyday will keep your body in a perfect state to fight off disease. As my body healed I was able to focus on my mind as well. You must; get your body right, to get your mind right, to get your life right.       I have also studied many current and historical positive thought mentors. Learning that, "we are what we think we are", as well as negative thoughts attract negative things, and positive thoughts attract positive outcomes.       I combined all of this knowledge to devise my theory on; The Three Life Centers of the body. Keeping these three areas balanced will keep your life balanced.      Medical marijuana helped reduce my drug withdrawal symptoms, enabling me to eliminate opioids, and I credit it with saving my life..      Because of my success eating and medicating naturally, maintaining positivity and gratitude, while embracing nature, I decided that I wanted to help educate others, and assist them with their own health and life issues.      I've been an advocate for medical marijuana legalization since 2014. I have lobbied senators, traveled statewide to speak on behalf of the cannabis community, and appeared in local forums, to share my journey and bring people's awareness to the benefits of medical marijuana, natural dieting, and positivity.       With this website, my goal is to dispel some myths, while educating you on a plant that has numerous health benefits (cannabis). Simplify your diet to achieve balance and good health through nature. Help you to create an environment of positivity and gratitude, and encourage you to get outside experience nature. I will even share some hidden gardening tips.