What’s up world? As I get closer to launching my book The Happiness Effect, I thought you might be asking yourself, “what the hell is the happiness effect?”
Well… have you ever had a day where you got what you wanted? You received the raise you asked for, you got the job, your partner said yes, Then while you were still beaming with joy, you noticed people around you seemed happy as well? Your happiness became addicting to others, you became a happiness attractor. This is an example of the happiness effect.
Many people feel the need for money, alcohol, or drugs to create happiness. However you don’t need external sources of joy, you can create this emotional high simply by following a few simple guidelines.
The Happiness Effect will teach you the simple steps necessary to maintain your health, control and improve your mind, which will then attract abundance, guaranteed.
Inside of the book you will learn that you must:
Get your body right,
to get your mind right,
to get your life right
The first step in creating more abundance in your life, is to get your health in order. Ask any Navy Seal what happens to their brain during their training, where they are deprived of food and sleep. They begin to lose their cognitive responses, they stop thinking clearly. Your brain depends on your body to be in good health to operate at its best, and your body depends on your brain, it’s all connected, and once you learn how to balance it, you will create the spark that ignites the happiness effect.
Once your health is on the right track, you will need to create positive momentum in your life. Which means, you need to learn to see all events as a learning, growing, or simply a positive experience in your life. This is certainly easier said than done, however by reading The Happiness Effect you will discover simple tricks, or shifts that can make this a lot easier.
Part of this process is learning to be grateful for all things. You break your leg, find a way to make it a positive experience. Gratitude is a huge key to living a happy and balanced life.
Finally I share secrets into how getting into nature will create some FREE healthcare for you. Nature holds many of the keys to your health, happiness, and, in creating homeostasis in your life. Believe it or not, just by standing under a tree, you breathe in natural chemicals called Phytoncides, which increase cancer fighting cells in our bodies called NK cells, or natural killer cells,
Just by going outside and breathing, you are healing yourself, and don’t forget about how beneficial sunshine is, with its FREE natural vitamin D supplement. Getting outside is important in creating your perfect life, and will many times, ignite the happiness effect.
I have copied the table of contents of The Happiness Effect below to give you an idea of what to expect from the book. Currently it is being modified, post editing. I have begun looking for an agent and publisher.
If you want to follow the progress and be notified as soon as the book is released, sign up on my website to be included in all pre-launch activities.
TABLE OF CONTENTS
- HAPPINESS HAPPENS
- THE BASICS
- MY STORY
- PLANTING THE SEEDS
- MY HARD LESSON TO LEARN
- OUR CURRENT HEALTH SYSTEM
- THE AMERICAN HEALTHCARE SCAM
- WHAT ARE PROCESSED FOODS?
- YOUR THREE LIFE CENTERS
- NATURE PROVIDES
- SECRET FOODS FOR YOUR HEALTH
- EATING NATURALLY
- MISCELLANEOUS NUTRIENT BLASTS
CANNABIS & HEMP
- THE GREAT CANNABIS CONSPIRACY
- CANNABINOIDS AND YOUR ENDOCANNABINOID SYSTEM
- CBD FACTS
- YOUR BODY NEEDS MOVEMENT
- NATURE THERAPY
- GARDEN THERAPY
- QUICK REVIEW
- YOU CONTROL HOW YOU FEEL
- YOU CONTROL YOUR CELLS…
- GRATITUDE FEELS GOOD
- COMMUNITIES AND A SOCIAL LIFE
- STOP WATCHING THE NEWS
- REWRITING YOUR STORY
- FINAL REVIEW
- PUTTING IT ALL TOGETHER