Republicans Democrats – Christians Muslims – left right – black white

Come together, right now…
The Beatles said it best.

Wow! The world seems to be pretty divided right now. Just last night I heard Democrats screaming that the Republicans are the problem with America, and then I heard Republicans screaming the Democrats are the problem. Four years ago I heard that President Trump will make America great again. And twelve years ago I was told that President Obama would make America great again. So which is it? 

From where I’m sitting (I’m an Independent. I don’t need a party to tell me what to think, I can think for myself, and you should too), both sides, and all Americans want the same things. Good income, safe neighborhood, strong house, choice of good food, respect from others, and hope. If you actually read the Republican and Democrat platforms they are almost identical on intent, but worded differently. Here is the problem; we all have similar basic wants, both parties tell us they want us to have our basic wants, so why are we fighting about it? 

You might be thinking that the Democrats are only helping the poor, and the minorities. And Republicans only care about the rich and powerful. Well here’s the thing, 90% of politicians in our government, ARE MILLIONAIRES. Does someone who has every need and most wants met know what the person making $10,000, $30,000 even $100,000 a year needs or wants? There is a huge disconnect, and yet we the 98% fight with each other over which party loves us more. I will use president Biden as my example. He has been a democrat leader for 47 years, he is paid by our tax dollars. HOW DID HE BECOME A MILLIONAIRE? Sorry I got sidetracked, Biden has spent 47 years working for us and nothing has changed except his families bank accounts. But it’s not just Biden. It is 90% of our leaders. 

Everything has two sides, it takes two to tango, two to fight, two to create life. I believe that you can attribute this to a law of the universe known as the law of duality. Which states that everything has an opposite. Light – dark, big – little, or up – down. Our emotions also operate on this law. As in happy – sad, or love – hate. Now I want you to think about this; at what point does hot become cold? Or when does light become dark? To a nocturnal animal nighttime is bright as day. However to you and me it seems dark. I am freezing when the temperature drops below 60°, I live in South Florida where thankfully it doesn’t drop that low very often. But if you live in Canada it may feel extremely hot at 60°. I’m not bad for feeling cold, and Canadians aren’t bad for feeling hot. 

The point I’m trying to make is that we all see the same things in different ways. Which is exactly how the universe is designed. We are normal, we are operating just as the universe intended. Once you realize that we are all the same, have similar wants and needs, and our differences have been designed by God, Allah, the Universe, or whatever you believe created us. Then you can see our differences as blessings from a creator, and open your mind to other points of view. We will all see, feel and think differently. You will never think exactly as I think. It is impossible. We may have similar beliefs but we will never think exactly alike, because we have had a different set of life experiences, and that’s ok. We can be different and still be friends 

We all need to take a step back and look at each other as if we are one and the same, because we are! The only way to become one country, one world, one universe is by embracing our differences. By being grateful for our differences and respecting our differences.

The Golden Rule

I’m sure you’ve heard of The Golden Rule? Do unto others as you would do unto me. Ie: treat people, animals, plants the way you want to be treated. You want to be treated with respect, treat others with respect. You want happy cashiers at the store? Treat them with happiness, want to be liked, be likeable.

I’m sure you’ve heard all of this before, it’s not new information. We all want to be treated with respect, we all need to be accepting of our differences, we all just wanna get along. So, as Nike™ says, “JUST DO IT”! Start getting along! Start showing respect! Begin the process by you sharing happiness, love and respect, and then watch how those same things come back to you.

We are all the same. One world, one giant organism. So we better get along, or we become extinct.

If we all do this the world would be an amazing place. After all if variety is the spice of life, then let’s embrace our own individual variety! Let’s change the world by changing ourselves.

Hugs Are Healing!

Hugs Are Healing

Social distancing INCREASES the risk of mortality by 29%.

#hugsRhealing #HugsHeal

      We are in some crazy times, with the covid19 pandemic creating an uneasy, confused feeling among many of us. Many of us are laid off from our jobs. Furloughed, a new word in my vocabulary which I have learned to use. Many of us have no idea when we can work and provide for our families. We are being forced to rely on handouts from the government for the first time in our lives. Creating a stressful, uneasy feeling in our lives. Just ask any Venezuelan how it feels when the government runs out of money to give, and there are still no jobs. 

     This is creating a very stressful situation for most people. The emotions that come with having no control over your life can be debilitating. Six of the top ten causes of death worldwide are related to stress. I guess you could say stress can be attributed to around 30 million deaths a year worldwide (stats from World Health Organization website) that’s a lot of dead folks. This COVID-19 even without social distancing may kill a million or two at most. (just speculation). 

     I’m sharing that statistic with you because being forced to stay away from others, is very likely creating more problems for us than it is solving. It is creating high amounts of stress. As a matter of fact according to scientific literature by Julianne Holt-Lunstad, a research psychologist at Brigham Young University, and other colleagues determined that chronic social isolation increases the risk of mortality by 29%. On top of that, fear has been bred by the media, and our leaders, and that is creating major anxiety for many people. We could see many people die. Not from a virus, but from complications and stress caused by social distancing. 

    I would bet that many of you don’t know that the sense of touch is the first sense to develop in the womb. The sense of feeling, or touch is so important for a baby’s development that nature has ensured that the sense of touch comes first. It is also the first sense to become fully developed. Obviously this is a pretty important part of life! 

     For those of us that enjoy kissing, a baby’s mouth (and yours) is more sensitive to touch than anywhere else on the body. Probably why everything a baby touches, goes into their mouth. They are learning how things feel everytime they taste something. A child’s development relies heavily on touch. It has been proven that adolescents that receive hugs are generally better adjusted to society, have higher test scores, more friends and many other advantages over children who are touch neglected. 

     As we get older touching continues to be a major benefit to our lives. Hugging another human has been proven to reduce blood pressure, which then improves your entire cardiovascular system. Hugging increases serotonin, dopamine, and oxytocin (the happy hormones) in our brains. This creates an anti-aging, antidepressant, environment in our minds. 

Hugging has been proven to actually improve our immune system, prevent virus infection, and when infected hugging reduces the length of sickness symptoms.    

     Hugging can, and will reduce stress. Have you ever seen someone hyperventilating, or crying hysterically and then being held lovingly by someone? Did you notice how quickly the crying subsided after the hug started? We could talk about babies again and point out how babies love to be held when they are crying, they need to be held. They need to actually FEEL the love. Grown-ups are no different. We need to feel the love.

     Finally hugging is a pain reliever. Think of the young kid who gets hurt playing sports. A parent or coach gives the child a hug and walla, the pain subsides. You bonk your head on the table, your partner hugs you, the pain slowly fades. #HUGSHEAL they really do.

COVID-19 is killing people, separation anxiety and lack of social contact may kill people as well. 

     My uneducated, non-medical advice is to go out and hug someone, and feel the love. Face adversity and fear head on. After all it’s a cold we are shying from. Wash your hands and face, put on clean clothes, wear a mask if you or someone you’re with is high risk, then HUG each other and feel the love. It is FREE healthcare after all. 

#FEARLESS

MM: TST BOOK link       

Not for getting high, just simple facts on an amazing plant.

Ultimate Smoothie paperback   

70 pages full of the health benefits of the smoothie that changed my life.

Herbal Tea Book:  

Easiest way to achieve balanced health. Drink 60 ounces of herbal tea everyday!

 

#hugsheal #hugsRhealing #hugme